Reality is that if you have an addiction to one thing the chances are very good that you have other addictions as well. Smoke cigarettes and Gamble? Do Coke and Drink? Very few people have one addiction and one addiction only, they have cross-behavioral addiction or dual-behavioral addiction.

People have mumerous methods of making themselves feel good - otherwise known as cross-addiction or dual-addiction.

Quite often, if you ask someone to give up one addiction - (give up the way they know how to make themselves feel good) they will pick up another addiction almost immediately. They substitute one way of feeling good for another way of feeling good.

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